Daily Word Hints

Strands hints for September 22, 2026

Strands · September 22, 2026 · Every hint stays hidden until you tap it

Today's Strands clue is "Day and night shift". Use the hints below to find the theme words and the spangram.

Welcome back, word sleuths! Take your time and let the grid reveal its little surprises.

FNNARNAOSVTOLIIOEILTGERSEQNHCSIUIARETWNOGOHCSXPR
Theme nudge: What to look for

Look for words about moments when one thing becomes another, especially in nature and routine.

Hint 1: How many words to find

There are 4 theme words plus one spangram.

Hint 2: The spangram

The spangram has 11 letters, starts with F, and runs from the top of the board to the bottom.

Hint 3: Theme word lengths and first letters
  • 10 letters, starts with C
  • 11 letters, starts with P
  • 6 letters, starts with S
  • 10 letters, starts with T
Show the spangram

FALLEQUINOX

Show all theme words

CHANGEOVER, PROGRESSION, SWITCH, TRANSITION

About this puzzle

How to play Strands

Strands deep dive

More about today's puzzle. Everything in this section can include the answer.

The solved board
FNNARNAOSVTOLIIOEILTGERSEQNHCSIUIARETWNOGOHCSXPR

Gold squares are the spangram, green squares are theme words.

What the theme words mean
  • CHANGEOVER: A conversion or transition from one thing to another.
  • PROGRESSION: The act of moving forward or proceeding in a course; motion onward.
  • SWITCH: A device to turn electric current on and off or direct its flow.
  • TRANSITION: The process of change from one form, state, style or place to another.

Play today's Strands at The New York Times

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