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Energy source for distance runners (crossword clue)

3 squares · NYT Crossword · July 31, 2026 · The answer stays hidden until you tap it

This clue appeared in the NYT Crossword on Friday, July 31, 2026 (18 Across). The answer is hidden below until you want it. Friday puzzles are themeless and hard, with clues that are vague on purpose.

Answer length: 3 squares

First letter

G _ _

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About the answer

GEL as a word: A semi-solid to almost solid colloid of a solid and a liquid, such as jelly, cheese or opal; Any gel intended for a particular cosmetic use, such as for styling the hair.

GEL has been an answer 12 times in the NYT Crossword and Mini since November 7, 2025.

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